TB 57: Beverly Sartain

Alcoholism, Relationships, and More

Meet Beverly Sartain, a recovery life Coach and certified drug and alcohol counselor.

She couldn’t complete the application to Graduate School because of shame.

Beverly then received help through therapy and experienced a shift after receiving an awakening through spiritual psychology.

She meditates during the morning and self-care is how she lives her life and specifically she loves to work on the emotional, physical, mental and spiritual level for healing and the recovery process.

In this episode, we cover overcoming alcoholism, relationships, and how to thrive beyond depression and shame.

Beverly then received help through therapy and experienced a shift after receiving an awakening through spiritual psychology.

She meditates during the morning and self-care is how she lives her life and specifically she loves to work on the emotional, physical, mental and spiritual level for healing and the recovery process.

In this episode, we cover overcoming alcoholism, relationships, and how to thrive beyond depression and shame.

Highlights

“I’m a spiritual being having a human experience”

“Our outside world is a reflection of our inner world.”

Best advice:  Going within and listening to find inner guidance.

3 Steps

  • Build a relationship with yourself.
  • Resolve what is unresolved inside of you.
  • Learn self-love first and move into self-responsibility and self-forgiveness.

“What’s the learning available for me here.”

“Meet people where there at.”

“What do you feel really good in your life about, and what don’t you feel great about in your life?”

Beverly’s Relationship Book recommendations  Conscious Loving: The Journey to Co-Commitment by Gay Hendricks and  Kathlyn Hendricks and “Love Languages” by Gary chapman

Connect with Beverly at

https://www.facebook.com/beverly.sartain.1

https://www.facebook.com/RecoveryMindsetCoach

http://www.recoverylifemanagement.com

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